Your Podcast Doesn't HAVE To Be Weekly, Ya Know!
Most podcasts don’t struggle because the ideas aren’t good.
They struggle because the release schedule quietly starts to drain the energy out of them.
Somewhere early on, a lot of podcasters decide they probably 'should' be weekly.
Not because it makes sense.
Because it feels serious.
In this episode, I talk about why recording less can actually make your podcast better.
I also share a simple way to decide your schedule based on intent, not pressure, and explain why consistency isn’t about never missing a release day. It's about something far deeper.
If your podcast is starting to feel heavy, rushed, or obligation-driven, this episode will help you reset without disappearing.
Chapters
00:00 – You Probably Overcommitted (And You Know It)
00:53 – Why Weekly Feels “Serious” (But Usually Isn’t Thought Through)
01:36 – The Guilt Loop That Quietly Ruins Podcasts
02:12 – Recording From Obligation vs Recording With Intent
02:47 – What Actually Happened When I Missed Episodes
03:19 – The Spotlight Effect (And Why No One’s Watching You That Closely)
03:53 – Frequency Doesn’t Build Trust. Intent Does
04:15 – What Listeners Really Respond To
05:07 – Consistency vs Frequency (They’re Not the Same Thing)
05:50 – Recording Less Without Disappearing
06:46 – Choosing a Schedule That Actually Fits You
07:27 – Why People Forget Podcasts (And It’s Not Because You Missed a Week)
Links:
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Mentioned in this episode:
Chapters
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00:00 - Untitled
00:16 - Untitled
00:48 - Why weekly feels 'serious'
01:21 - The Guilt Loop
02:32 - My own story of guilt looping
03:24 - What happened when I didn't record
06:18 - The truth around consistency
07:52 - The solution
This episode might come across as a bit weird
Speaker:to you, mostly because it contains truth.
Speaker:Inconvenient truth for some.
Speaker:There's a moment almost every podcaster has.
Speaker:It usually happens a few episodes in. You look at your
Speaker:calendar, you feel your energy, you look at the
Speaker:microphone and you think, oh, I
Speaker:might have slightly over committed here. Because somewhere
Speaker:early on, you decided this podcast was going to be weekly.
Speaker:Not because weekly made sense, but because weekly
Speaker:seemed serious. Like the podcast equivalent of
Speaker:buying a planner in January, most indie podcasters lock
Speaker:in their publishing schedule far too early in the process.
Speaker:Weekly feels like the default. It feels professional.
Speaker:It feels like what real podcasters do.
Speaker:But it's usually a decision made before you know what the show actually
Speaker:wants to be, how much energy it's going to take out of you,
Speaker:or whether you even enjoy recording
Speaker:yet more content. So what starts as
Speaker:excitement slowly turns into obligation. And
Speaker:obligation is where podcasts
Speaker:quietly lose their spark. Let's talk about the
Speaker:guilt loop, and this is going to feel quite familiar.
Speaker:Here's the pattern I see all the time, and yes,
Speaker:I've done this myself. You miss a week, you feel
Speaker:guilty. You record something quickly to make up for it. The
Speaker:episode is fine. You feel a bit worse, though,
Speaker:so you promise yourself, I'm gonna be more consistent
Speaker:from now on. Which usually just ends up with you
Speaker:feeling more tired. There's a very specific type of episode
Speaker:you record when you're doing it out of guilt, and listeners
Speaker:can hear it instantly. Your words carry
Speaker:energy. It's the podcast version of when someone
Speaker:asks you, you okay? And you reply with, yeah,
Speaker:all good. When absolutely nothing is all good.
Speaker:Here's a recent, very real example that I can share with you.
Speaker:This actually happened to me a couple of months ago
Speaker:during the November December period. I
Speaker:oversubscribed myself to my own recording schedule.
Speaker:I didn't factor in getting sick. I didn't factor in needing to
Speaker:rest my voice. I definitely didn't factor in
Speaker:being a human being who needs Christmas. I
Speaker:ended up about four episodes behind, if you look at it through the lens of
Speaker:a strict weekly schedule. And yeah, there was a little
Speaker:flicker of guilt, that voice inside that says, people
Speaker:are going to notice. People are going to wonder where you've gone. But
Speaker:then I realized something slightly awkward.
Speaker:I'd literally just recorded episodes telling people
Speaker:not to do exactly what I was doing. So I took my own
Speaker:advice. I rested. I didn't record with a knackered voice
Speaker:and a bad mood, and the world didn't end.
Speaker:No angry emails from listeners going, where The F are your episodes.
Speaker:No dramatic drop off. No one sitting around thinking, I
Speaker:can't believe he's abandoned us. When the episode eventually
Speaker:did publish, the response was basically, oh, there he is again.
Speaker:Which is exactly how I react when
Speaker:podcasts that I enjoy take their breaks. What
Speaker:I was really suffering from there was the spotlight effect.
Speaker:I've talked about this before in this podcast. It's that feeling that
Speaker:everyone is paying far more attention to what you're doing
Speaker:than they actually are. We think listeners are tracking our
Speaker:schedules. They're not. They're busy. They got their own lives.
Speaker:They press play when something shows up in their library and it sounds
Speaker:interesting. They don't sit around moping because you missed a
Speaker:week. They just get on with things.
Speaker:Look, here's the truth that a lot of podcast gurus won't
Speaker:want you to hear. Frequency doesn't build trust.
Speaker:Intent does. Nobody's really ever thought,
Speaker:I wasn't sure about this podcast, but then I noticed
Speaker:they religiously publish every Tuesday, and suddenly
Speaker:I felt emotionally invested. That doesn't happen. What
Speaker:builds trust is knowing why your episode exists
Speaker:and how it helps them, feeling like the host
Speaker:actually wanted to be there for you, and sensing
Speaker:that your time wasn't just treated casually.
Speaker:Here's the truth. I would much rather
Speaker:listen to a podcaster who goes quiet
Speaker:occasionally than one who never stops talking. At
Speaker:least the silence is honest.
Speaker:Consistency doesn't mean weakly
Speaker:never missing, pushing through. Regardless,
Speaker:consistency is a recognizable voice
Speaker:showing up, a familiar pace, a sense
Speaker:of you care. You can be consistent
Speaker:without being frequent. And you can be frequent and
Speaker:not be consistent. And only one of those makes people stick
Speaker:around. And honestly, recording less doesn't
Speaker:mean disappearing. It means giving you
Speaker:time to finish off your ideas, letting
Speaker:episodes earn their existence.
Speaker:Stopping when your thought is done, not when the clock says so.
Speaker:Now, some podcasts genuinely thrive weekly,
Speaker:others don't. And forcing yourself into that
Speaker:regular schedule just because others are doing it,
Speaker:even though it flies against everything you believe,
Speaker:everything you're capable of, and everything you desire, well, that's just
Speaker:dumb. And it makes you quietly resentful, which is not
Speaker:what any one of your listeners wants from your podcast.
Speaker:Now, here's the kinder way to decide your schedule on your
Speaker:terms. Instead of asking, how often should I
Speaker:publish? Try asking, how often
Speaker:do I actually have something to say? And that
Speaker:answer may well change. And that's allowed. You're not
Speaker:signing a blood oath here. The podcasting gods are not
Speaker:going to suddenly turn up with a contract signed in your blood
Speaker:saying you signed the contract in your own blood. Eliza,
Speaker:you owe me Weekly episodes Do not disappoint
Speaker:me. You're learning what this thing needs to be.
Speaker:And if you're worried that recording less will make people forget about
Speaker:you, here's the promise they won't. People
Speaker:don't forget podcasts because they miss a week. They
Speaker:forget them because they're and nothing
Speaker:sticks. And the episodes people remember are almost
Speaker:never the rushed ones. I hope you found this helpful,
Speaker:and if you did, please do share it with another podcaster that you
Speaker:think might find it useful to hear or watch. Followed the
Speaker:podcast yet? If not, make sure you click Follow or
Speaker:subscribe in your favorite podcast app. I've been Neil Velio, the
Speaker:Podmaster. This is Podcasting Insights. And until the next
Speaker:episode, good luck with your continuing journey
Speaker:towards podmastery Podcasting
Speaker:Insight
Speaker:Podcasting Insight.